WANTED: Bold band of buddies to join me on the journey through 2011. The road will be fraught with frustration, fear, failure, but God willing, a treasure trove of triumph. Must have high goals, gritty determination, and no fear of hair-pin turns.
While it is admittedly cliché to make New Year’s resolutions for health and fitness, that’s what I’m doing nonetheless, and the road won’t feel quite so lonely if someone goes with me.
After going gluten-free in 2009, I began to feel so good that I took up running. Then a friend suggested doing a marathon. She said anyone could do it, and since I am the epitome of “anyone,” I thought I’d give it a shot.
I had a few goals when I began: I wanted to be able to do ten push ups, I wanted to get down to my ideal size, and I wanted to finish the marathon without killing myself.
While I fared nobly in the marathon by not dying, and I can indeed fit into my Misses size 6 jeans, I can not do a push-up to save my life.
Don’t get me wrong, I still want to do great little things, but I also want to take control of my life in areas that are completely up to me. I can always control what I eat, and I can always control when (or if) I exercise. Therefore, my health goals for 2011 are as follows:
–do my physical therapy exercises 4 days a week, along with weights
–begin marathon training (just in case I see a tempting one)
–start the Zone Diet full throttle (to lose enough body fat to ditch the Misses sizes)
–do ten push ups (in a row)
What are your goals for 2011?
Whether your dreams seem small, such as completing a marathon, or big, such as maintaining your ideal weight, I would love for you to share your experiences with me, for mutual ego-boosting, condolence, and/or virtual happy dances.
I am not asking for a weekly weigh-in or embarrassing tape measurements, but I’d simply like to hear from those who are willing to take this road trip with me.
It doesn’t matter if we fly towards our goals at autobahn speed, become diverted on umleitungs, or get stuck in the occasional stau, together, we can find out where this new road leads.